In a 1-1 Embodiment session, we go on a feeling, somatic journey to align the physical-emotional-mental and spiritual layers within your body. 

Grounding it into your feet and hara!

 

These sessions are facilitated sessions. They typically start with you sitting on the chair and end with you lying on the coach. This could be different from person to person.

 

In the first part you are fully active participating. You are guided to go within: with a certain intention, emotion, block that you are experiencing in your current life, a question, something you like to create clarity about.

We explore and journey through different layers in the body, listening to what is happening for you physically, emotionally, mentally and spiritually. As a facilitator, I will hold space, keep your feet anchored and guide you to feel and relax deeper in the journey that is coming through for you and help you to focus and collect the insights into this reality. 

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In the second part, you are invited to lie on the couch. To relax, receive and integrate your journey and insights. 

To weave together a new blueprint for the body, mind and soul.

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The following may be used :
voice and sound healing- drum - color healing- past life regression- soul retrieval - releasing unhealthy attachments 

 

In these sessions you're fully clothed, sitting on a chair or lying on a couch, all held in a warm, nurturing space. 

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