Herbalist (clinical under supervision) & 5 Element Health Coach

 

In a 1st session we create a picture of your condition according to the Oriental 5 elements and yin/yang philosophy. 

I will ask about your health history, present health, emotional challenges, your eating patterns and some specific 5 element-questions.

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I use diagnosis of the body-face-hands-abdomen-back-meridians and acupuncture points to help locating your main issues.

We track down which of the 5 elements might be compromised to create a personal action plan to step towards more balance and fulfilment. Depending on your needs, this personal action plan may include recommendations about diet, lifestyle, exercise, bodywork and/or emotional work. ​​